Do you feel like you’re enough?
Do you feel like you are enough? Sadly, most women don’t. Regardless how phenomenally accomplished, talented, loving and productive, women tend to berate themselves and feel they are not enough.
The treadmill of life goes at an ever accelerating pace that leaves us breathless. As soon as we cross one thing off our “Get to do” list, two new things appear. It’s like the Hydra in Greek mythology. Lop off one of the monster’s heads, and more spring up in their place.
But forcing ourselves to relentlessly go faster is not the answer. It only causes slip ups — which I know first hand after breaking my leg this winter. I was literally running too fast, cramming in too many things when I slipped on the ice and shattered my leg. It has taken me six months to get back on my feet, and I am still not close to where I was.
So how do we tame our inner task master’s voice that insists we go “Faster, better, smarter, harder?” By deciding that we are INNough.
Happiness is an INNside job. You get to decide. You get to rewrite your script and instead of putting yourself down, you get to raise yourself up. External validation can never do it. There’s no amount of pocketbooks you can buy or cupcakes you can eat to make you feel enough. It’s not about winning the blue ribbon or closing the deal or getting the relationship or weighing or earning a certain amount. You will be INNsatiable until you take back your power and acknowledge that you are INNough.
Because you truly are. Right here, Right now. Exactly as you are. You are a human being - not a human doing. You are so much more than enough, you are INNcredible!
I believe that every woman is a Wonder Woman. I believe it so strongly, I got up at dawn dressed in a Wonder Woman costume to film this song at Place de la Concorde in Paris.
Place de la Concorde is where the guillotine was placed during the French Revolution. If the French could turn this place of beheadings into Place de la Concorde which means the place of peaceful happiness, than you can rewrite the story in your head to believe you are enough. Don’t be like Marie Antoinette and lose your head — change the script in your head instead! Go from feeling not enough to feeling INNough and INNcredible!
The INNcredible Paris Workout helps you sing and dance your way to joy. By getting embodied moving along to these 30 music videos filmed by the monuments of Paris, you replace the negative self talk in your head with the innate wisdom in your body. By connecting with fellow incredible women on Zoom, you know you are not alone. You have the power to give yourself this gift today.
Join me August 20 for The INNcredible Paris Workout on Zoom.
🌟 Say YES to strength and joy.
🌟 All welcome. (No singing or dancing skills required.)
🌟 Time: 8 - 9 pm EST, Wednesday, August 20.
🌟 Free trial class. Drop-ins welcome $25.
🌟 Click for link: https://us06web.zoom.us/j/84513550505
Let’s be INNcredible together!
Melissa